This is a librivox recording in public domain.
Read by Andrea Fiore
A Practical Guide to Self-Hypnosis (Audio Book - MP3 format 128kbps)
Chapter 1 - What You Should Know About Self-Hypnosis
Chapter 2 - What About the Dangers of Hypnosis?
Chapter 3 - Is Hypnosis the Answer?
Chapter 4 - How Does Self-Hypnosis Work?
Chapter 5 - How to Arouse Yourself from the Self-Hypnotic State
Chapter 6 - How to Attain Self-Hypnosis
Chapter 7 - Deepening the Self-Hypnotic State
Chapter 8 - What You Should Know About Becoming an Excellent Subject
Chapter 9 - Techniques for Reaching the Somnambulistic State
Chapter 10 - A New Approach to Self-Hypnosis When All Else Fails
Chapter 11 - Psychological Aids and Their Function
Chapter 12 - The Nature of Hypnosis
Chapter 13 - Practical Applications of Self-Hypnosis
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