Carrot juice for a good eyesight

Carrot is available without paying higher price in all seasons. But no one pays much attention to this vegetable. Everyone goes for more stylish and tasty foods like oranges and apples. Carrot contains an abundent amount of vitamin A. This helps to develop a good eyesight. The beta carotine present in carrot is am antioxident that can help to resist cancer. Carrot has the ability to control blood pressure. It is also a medicine for all kind of stomach disorders. So make a habit of eating one carrot a day.